Connect with yourself through a digital detox and time spent in silence. We’ll meet at the top of the mountain, at the end of the road, in a place that invites stillness, strength, and mindfulness. This retreat is perfect for you if you’re curious about how silence can help us gain deeper insights, feel a more profound connection, and live richer lives. Here, you’ll learn methods rooted in both Western research and Eastern wisdom. Welcome to your inner adventure!
We’ll kick off our journey together with an introduction and dinner on Thursday. To help you fully unwind, you’ll hand in your phone upon arrival and won’t get it back until you check out on Sunday. And we’ll observe quiet time throughout the retreat.
Over the weekend, you’ll be gently guided through:
During your stay, you’ll also have time to unwind and relax in our spa.
Our Copparrum suites are spacious and inviting, offering plenty of room to relax. They feature two separate bedrooms, a comfortable living room, a convenient kitchenette, and a large bathroom.
If you are traveling on your own and book a spot in a shared Copper room, you will be sharing the room with another retreat participant of the same gender.
Would you like to share this specifically with a friend or partner? Send an email to reservations@copperhill.se when you make your reservation, and we’ll take care of it.
Therése Furudal Hydén leads retreats, training programs, and digital courses focused on inner success. She is a certified mental coach, a member of Global Yoga’s training team that trains yoga teachers in the Nordic region, and works as a writing coach. She also leads book clubs and guides participants in healing and creative writing inspired by bibliotherapy.
Breakfast buffet Fri–Sun
Lunch Fri–Sat
Coffee break Fri–Sat
2-course dinner Thu–Sat
Spa admission Thu–Sat
